Catfish fillet
Packaged product Fisch und Meeresfrüchte
Catfish fillet contains 98 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat3,6 gbelow the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat0,89 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium36 mgin the lowest quarter of Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 25 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14,3 kcal | 98 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 36 mg |
Product details
- Barcode
- 0829944095480
- Quantity
- 64 oz
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp & Corn Chowder Members Nark | 98 | 4,9 g | 9,4 g | 4,5 g |
| Fish fingers Donegal catch | 98 | 6,4 g | 7,1 g | 4,8 g |
| White Fish Fillets Aldi Essentials | 98 | 22,7 g | 1 g | 0,2 g |
| Fish Ball Fresh Asia | 98 | 9,6 g | 9,8 g | 1,9 g |
| Fish Balls Hot pot | 98 | 9,6 g | 9,8 g | 1,9 g |
| Light Meat Shredded Tuna Check Value | 98 | 21,5 g | 0,5 g | 0,4 g |
| Seafood Delights Fish Balls Figo 快捷 | 98 | 9,6 g | 9,8 g | 2,4 g |
| Off The Dock Blackened Salmon RightMealz | 98 | 10,9 g | 5,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Catfish fillet?
100 g of Catfish fillet has 98 kcal.
Is Catfish fillet high in protein?
Catfish fillet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).
How many carbs are in Catfish fillet?
Catfish fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Catfish fillet?
Catfish fillet contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Catfish fillet?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829944095480. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2481513. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juli 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.