Cashew-Kerne
Packaged product Nüsse und Samen K-Classic
Cashew-Kerne contains 590 kcal per 100 g. A Serving, 30 g (30 g) provides about 177 kcal.
Roughly 70 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 7,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 17 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Nüsse und Samen (median 18,2 g)
- Fiber1,1 gin the lowest quarter of Nüsse und Samen (median 3,8 g)
- Sugars7,5 gin the top quarter of Nüsse und Samen (median 6 g)
- Fat45 gbelow the median for Nüsse und Samen (median 46,6 g)
- Saturated fat8,7 gabove the median for Nüsse und Samen (median 8,5 g)
- Sodium20 mgbelow the median for Nüsse und Samen (median 60 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4337185325571
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Kaschu-Nüsse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Cashewkerne Spar Natur*pur | 590 | 21 g | 31 g | 42 g |
| Natural Cashews Oh So Natural | 590 | 18 g | 24,7 g | 46,3 g |
| Cashew Kerne Billa Bio | 590 | 21 g | 31 g | 42 g |
| Cashew Bruch DmBio | 590 | 21 g | 31 g | 42 g |
| Cashewkerne natur K-Classic | 590 | 20 g | 24 g | 45 g |
| Noix de cajou Biothentic | 590 | 20,6 g | 30,5 g | 42,2 g |
| Cashewkerne KoRo | 590 | 20 g | 24 g | 45 g |
| Cashew-Kerne Trader Joe's | 590 | 16,8 g | 26,8 g | 45,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew-Kerne?
100 g of Cashew-Kerne has 590 kcal. Serving, 30 g (30 g): about 177 kcal.
Is Cashew-Kerne high in protein?
Cashew-Kerne contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 18,2 g).
How many carbs are in Cashew-Kerne?
Cashew-Kerne has 24 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew-Kerne?
Cashew-Kerne contains 45 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Cashew-Kerne?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185325571. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.