Carrot cake
Packaged product Süßigkeiten und Desserts
Carrot cake contains 533 kcal per 100 g. A Serving, 10 PIECES, 30 g (30 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 15 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 23,3 g | 83 % |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber23,3 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars20 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat36,7 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium47 mgin the lowest quarter of Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 36,7 g | 36,7 g |
| Fiber | 23,3 g | 23,3 g |
| Sugars | 20 g | 20 g |
| Sodium | 47 mg | 47 mg |
Product details
- Barcode
- 0045255149869
- Label serving
- 10 PIECES (30 g)
- Category
- Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Toasted coconut, walnuts, condensed milk (milk, cane sugar), dehydrated carrot (carrot, cane sugar), cane sugar, rice syrup, sesame seeds, flaxseed, chia seed, salt, cinnamon and turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brittle brownies Bun House | 533 | 6,7 g | 63,3 g | 26,7 g |
| Ghirardelli chocolate, milk chocolate, peppermint brownie Ghirardelli Chocolate | 533 | 6,7 g | 53,3 g | 33,3 g |
| Coffee thins, the edible coffee treat espresso Tierra Nueva Fine Cocoa Llc. | 533 | 3,3 g | 60 g | 30 g |
| dream cake (original) Lotte | 531 | 6,3 g | 50 g | 34,4 g |
| Chocolate nut pie Kern's | 535 | 7 g | 43,7 g | 36,6 g |
| Choco Supreme Milka | 535 | 6,8 g | 56 g | 31 g |
| Torta sbrisolona Martelli | 531 | 8,7 g | 62 g | 27 g |
| Masserini Massera | 536 | 11,1 g | 53 g | 30,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot cake?
100 g of Carrot cake has 533 kcal. Serving, 10 PIECES, 30 g (30 g): about 160 kcal.
Is Carrot cake high in protein?
Carrot cake contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in Serving, 10 PIECES, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Carrot cake?
Carrot cake has 46,7 g of total carbohydrates per 100 g, including 23,3 g of fiber and 20 g of sugars.
How much fat is in Carrot cake?
Carrot cake contains 36,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Carrot cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrot cake?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106151. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2017. Imported 6. November 2026.
- Open Food Facts, record 0045255149869. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.