Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef
Packaged product Sonstige Lebensmittel LA HERENCIA
Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef contains 152 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 170 kcal.
Roughly 53 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (157 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Protein L | 16,1 g | 32 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 4,2 mg | 23 % |
| Kalium L | 295 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for Sonstige Lebensmittel (median 17,9 g)
- Sugars0,89 gbelow the median for Sonstige Lebensmittel (median 1,3 g)
- Fat8,9 gabove the median for Sonstige Lebensmittel (median 5,9 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sodium321 mgin the lowest quarter of Sonstige Lebensmittel (median 586 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,89 g | 0,89 g |
| Sodium | 321 mg | 321 mg |
Product details
- Brand
- LA HERENCIA
- Barcode
- 0076338658770
- Label serving
- 4 ONZ
- Category
- Cooked & Prepared
Ingredients
BEEF, CARNE ASADA MARINADE (WATER, CARNE ASADA SEASONING (SPICES (INCLUDING CELERY SEED), SALT, DEHYDRATED ONION AND DEHYDRATED GARLIC, SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, CORN STARCH, SPICE EXTRACTIVES (OREGANO, CUMIN, RED PEPPER, CILANTRO), CITRIC ACID, NATURAL LIME EXTRACT), DRY VINEGAR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef?
100 g of Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef has 152 kcal. 4 ONZ (112 g): about 170 kcal.
Is Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef high in protein?
Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in 4 ONZ (112 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 17,9 g).
How many carbs are in Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef?
Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars.
How much fat is in Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef?
Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef contains 8,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless Beef Loin Flap Meat Steak For Carne Asada, Boneless Beef?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076338658770. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2423686. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "BONELESS BEEF LOIN FLAP MEAT STEAK FOR CARNE ASADA, BONELESS BEEF". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.