Cargando…
Packaged product Mahlzeiten und Gerichte naturpan
Cargando… contains 247 kcal per 100 g. A Serving, 250 g (250 g) provides about 618 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Sugars2,8 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,4 g)
- Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- naturpan
- Barcode
- 8411885000191
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Vollkornbrot
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Centeno triturado 80% Agua Harina de trigo Miel de caña Extracto de malta Sal marina Levadura fresca Natural 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Baps Village Bakery | 247 | 12,9 g | 38,1 g | 3,5 g |
| Pain integral L'Angelus | 247 | 8,3 g | 47 g | 1,6 g |
| Jumbo\'s Desem Volkoren Pompoen JUMBO | 247 | 14,6 g | 32 g | 9 g |
| Pain complet Leclerc | 247 | 9,5 g | 46 g | 1,5 g |
| Pain boulot complet Biofournil | 247 | 8,3 g | 47 g | 1,6 g |
| Pain Complet Bio Coop | 247 | 10 g | 43 g | 1,8 g |
| Volkoren bollen Plus | 247 | 7,3 g | 51 g | 1,1 g |
| Pão de forma com cereais (49%) Shape | 247 | 14,1 g | 27,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cargando…?
100 g of Cargando… has 247 kcal. Serving, 250 g (250 g): about 618 kcal.
How much protein is in Cargando…?
Cargando… contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 15,2 g in Serving, 250 g (250 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,1 g).
How many carbs are in Cargando…?
Cargando… has 51,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cargando…?
Cargando… contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cargando…?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411885000191. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.