Caprotein
Packaged product Sonstige Lebensmittel Mt Capra
Caprotein contains 400 kcal per 100 g. A Serving, 1 tbsp, 10 g (10 g) provides about 40 kcal.
Roughly 68 % of its calories come from protein, with 26 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 58 % of the Daily Value for Calcium, 14 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 10 g | |
| Protein L | 65 g | 130 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 26 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars10 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Sodium100 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Capra
- Barcode
- 0633924720008
- Label serving
- 1 tbsp (10 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheddar Cheess Great Value | 400 | 23,3 g | 3,3 g | 33,3 g |
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| Mediterranean Medley Cracker Barrel | 400 | 26,7 g | 3,3 g | 33,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprotein?
100 g of Caprotein has 400 kcal. Serving, 1 tbsp, 10 g (10 g): about 40 kcal.
Is Caprotein high in protein?
Caprotein contains 65 g of protein per 100 g (130 % of the 50 g Daily Value), or 6,5 g in Serving, 1 tbsp, 10 g (10 g). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Caprotein?
Caprotein has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprotein?
Caprotein contains 2,5 g of fat per 100 g.
What vitamins and minerals does Caprotein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV), Eisen (14 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caprotein?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633924720008. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.