Cape cod, seaside pop, popcorn, salted caramel

Packaged product Snacks Cape Cod

Cape cod, seaside pop, popcorn, salted caramel contains 429 kcal per 100 g. A Serving, 100 g (100 g) provides about 429 kcal.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
25 gfat
429kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 25 g 32 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 10,7 g 38 %
Total sugars L 14,3 g
Protein L 7,1 g 14 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 47 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of Snacks (median 3,9 g)
  • Sugars14,3 gabove the median for Snacks (median 5 g)
  • Fat25 gabove the median for Snacks (median 21,1 g)
  • Saturated fat1,8 gbelow the median for Snacks (median 3,6 g)
  • Sodium714 mgabove the median for Snacks (median 411 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L14,3 g
Mehrfach ungesättigtes Fett L7,1 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal429 kcal
Protein 9 g7,1 g
Carbohydrates 60 g57,1 g
Fat 16 g25 g
Fiber 9 g10,7 g
Sugars 10 g14,3 g
Sodium 1.500 mg714 mg

Product details

Brand
Cape Cod
Barcode
0020685001147
Label serving
100 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, canola oil, sugar, salt, maltodextrin, butter (cream, salt), dry molasses, natural flavor, rebaudioside a, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)ZuckerSalzButterRahm

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Snack bars Sbd Holdings Group Corp. 429 21,4 g 35,7 g 28,6 g
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Popped Water Lily Seeds - Vegan Cheese AshaPops 429 10,7 g 64,3 g 14,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cape cod, seaside pop, popcorn, salted caramel?

100 g of Cape cod, seaside pop, popcorn, salted caramel has 429 kcal. Serving, 100 g (100 g): about 429 kcal.

How much protein is in Cape cod, seaside pop, popcorn, salted caramel?

Cape cod, seaside pop, popcorn, salted caramel contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Cape cod, seaside pop, popcorn, salted caramel?

Cape cod, seaside pop, popcorn, salted caramel has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 14,3 g of sugars.

How much fat is in Cape cod, seaside pop, popcorn, salted caramel?

Cape cod, seaside pop, popcorn, salted caramel contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Cape cod, seaside pop, popcorn, salted caramel?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852243. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0020685001147. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.