Calamari Tubes & Tentacles, Calamari

Packaged product Fisch und Meeresfrüchte THE TOWN DOCK

Calamari Tubes & Tentacles, Calamari contains 40 kcal per 100 g. A typical serving of 1/2 Cup (112 g) provides about 45 kcal.

Roughly 92 % of its calories come from protein, with 8 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
9,8 gprotein
0,89 gcarbohydrates
0 gfat
45kcal in 1/2 Cup (112 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 94 mg 31 %
Sodium L 616 mg 27 %
Total carbohydrates L 0,89 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 9,8 g 20 %
Calcium L 23 mg2 %
Eisen L 0,32 mg2 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Carbohydrates: 8 %40kcal / 100 g
  • Protein 92 %
  • Carbohydrates 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen2 %Calcium2 %Kalium0 %

Nutritional insights

  • Protein9,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,9 g)
  • Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium616 mgin the top quarter of Fisch und Meeresfrüchte (median 313 mg)
  • Protein per 100 kcal24,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 39,8 kcal40 kcal
Protein 9,7 g9,8 g
Carbohydrates 0,89 g0,89 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 611 mg616 mg

Product details

Brand
THE TOWN DOCK
Barcode
0815450022058
Label serving
1/2 Cup
Category
frozen-fish-seafood

Ingredients

SQUID, WATER, SALT, SODIUM CITRATE (STABLIZIER), SODIUM CARBONATE (STABILIZER)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Calamari Rings THE TOWN DOCK 40 8 g 0,88 g 0 g
Wild Caught Calamari Rings & Tentacles THE TOWN DOCK 40 8 g 0,88 g 0 g
Calamari Tubes THE TOWN DOCK 40 8 g 0,88 g 0 g
Wild Caught Cleaned Calamari WHOLEY 40 11,5 g 0,88 g 0,88 g
Wild Caught Calamari Tubes & Tentacles Bags THE TOWN DOCK 40 8 g 0,88 g 0 g
Raw Shrimp PANAMEI SEAFOOD 41 10,6 g 0 g 0 g
Peeled, Deveined, Tail-Off Large Raw Shrimp PANAMEI SEAFOOD 41 10,6 g 0 g 0 g
Camaron Shrimp PANAMEI SEAFOOD 41 10,6 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Calamari Tubes & Tentacles, Calamari?

100 g of Calamari Tubes & Tentacles, Calamari has 40 kcal. 1/2 Cup (112 g): about 45 kcal.

How much protein is in Calamari Tubes & Tentacles, Calamari?

Calamari Tubes & Tentacles, Calamari contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in 1/2 Cup (112 g). About 92 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,9 g).

How many carbs are in Calamari Tubes & Tentacles, Calamari?

Calamari Tubes & Tentacles, Calamari has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Calamari Tubes & Tentacles, Calamari?

Calamari Tubes & Tentacles, Calamari contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Calamari Tubes & Tentacles, Calamari?

100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815450022058. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2270624. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "CALAMARI TUBES & TENTACLES, CALAMARI". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.