Calabrese Bread
Packaged product Brot und Backwaren Longos
Calabrese Bread contains 213 kcal per 100 g. A Serving, 0.125 loaf, 75 g (75 g) provides about 160 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 13,3 mg | 1 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat0,67 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium453 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0228975003998
- Label serving
- 0.125 loaf (75 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SAN Fran Sourdough Bread Sobeys | 213 | 8 g | 44 g | 1,3 g |
| Miso Mushroom Bao Bun Marks And Spencer | 213 | 5,5 g | 40,8 g | 2,7 g |
| Chicken & Shiitake Mushroom Bao Buns Akira | 213 | 8 g | 33,3 g | 5,1 g |
| Pumpernickel Bread Sobeys | 213 | 8 g | 45,3 g | 1,3 g |
| Pumpernickel Rye Boule Bread Safeway | 213 | 8 g | 45,3 g | 1,3 g |
| Sourdough Bread Provigo | 213 | 9,3 g | 44 g | 1,3 g |
| Pumpernickel Rye Bread Safeway | 213 | 8 g | 45,3 g | 1,3 g |
| San Francisco Style Sourdough Bread Boule Sobeys | 213 | 8 g | 44 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calabrese Bread?
100 g of Calabrese Bread has 213 kcal. Serving, 0.125 loaf, 75 g (75 g): about 160 kcal.
How much protein is in Calabrese Bread?
Calabrese Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 0.125 loaf, 75 g (75 g). About 15 % of its calories come from protein.
How many carbs are in Calabrese Bread?
Calabrese Bread has 44 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calabrese Bread?
Calabrese Bread contains 0,67 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Calabrese Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Calabrese Bread?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0228975003998. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.