Cajun style corn chowder

Packaged product Gemüse H-E-B

Cajun style corn chowder contains 85 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun style corn chowder by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
1,7 gprotein
6,2 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85,1 kcal
Total fat L 6,2 g 8 %
Saturated fat L 3,3 g 17 %
Sodium L 394 mg 17 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 0,21 g 0,7 %
Total sugars L 1,5 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 28 %Fat: 64 %85kcal / 100 g
  • Protein 8 %
  • Carbohydrates 28 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for Gemüse (median 2,5 g)
  • Fiber0,21 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars1,5 gbelow the median for Gemüse (median 2,4 g)
  • Fat6,2 gabove the median for Gemüse (median 3,6 g)
  • Saturated fat3,3 gin the top quarter of Gemüse (median 0,7 g)
  • Sodium394 mgabove the median for Gemüse (median 275 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220577385
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cajun style corn chowder?

100 g of Cajun style corn chowder has 85 kcal.

How much protein is in Cajun style corn chowder?

Cajun style corn chowder contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).

How many carbs are in Cajun style corn chowder?

Cajun style corn chowder has 6,2 g of total carbohydrates per 100 g, including 0,21 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun style corn chowder?

Cajun style corn chowder contains 6,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Cajun style corn chowder?

100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220577385. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.