Cajun style corn chowder
Packaged product Grønsager H-E-B
Cajun style corn chowder contains 85 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,1 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,21 g | 0,7 % |
| Total sugars L | 1,5 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for grønsager (median 2,5 g)
- Fiber0,21 gin the lowest quarter of grønsager (median 2 g)
- Sugars1,5 gbelow the median for grønsager (median 2,4 g)
- Fat6,2 gabove the median for grønsager (median 3,6 g)
- Saturated fat3,3 gin the top quarter of grønsager (median 0,7 g)
- Sodium394 mgabove the median for grønsager (median 275 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Paste No Added Salt Woolworths | 85 | 3,8 g | 14,8 g | 2 g |
| Spinach and ricotta cannelloni love life Waitrose | 85 | 3,9 g | 10,7 g | 2,6 g |
| Peckish vegetable Peckish | 85 | 1,4 g | 16,2 g | 1,5 g |
| Artichoke & Garlic Crimini Mushrooms Giant Eagle | 85 | 2,8 g | 7 g | 5,1 g |
| Petite Red Potatoes Nature's Way | 85 | 2,3 g | 20 g | 0 g |
| Mixed vegetable masala Marks & Spencer | 85 | 2,3 g | 7,4 g | 4,5 g |
| Pickled pumpkin cubes Rolnik | 85 | 0,8 g | 18 g | 0,5 g |
| Garlic Mashed Potatoes Hormel | 85 | 1,4 g | 13,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun style corn chowder?
100 g of Cajun style corn chowder has 85 kcal.
How much protein is in Cajun style corn chowder?
Cajun style corn chowder contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Cajun style corn chowder?
Cajun style corn chowder has 6,2 g of total carbohydrates per 100 g, including 0,21 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun style corn chowder?
Cajun style corn chowder contains 6,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cajun style corn chowder?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220577385. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.