Caesar salad

Packaged product Gemüse Crisp

Caesar salad contains 204 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 204 kcal.

Roughly 66 % of its calories come from fat, with 20 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 137 kcal per 100 g across 805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar salad by Crisp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
9,9 gprotein
7,2 gcarbohydrates
14,9 gfat
204kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 14,9 g 19 %
Saturated fat L 3,2 g 16 %
Sodium not reported
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1 g
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 14 %Fat: 66 %204kcal / 100 g
  • Protein 20 %
  • Carbohydrates 14 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gin the top quarter of Gemüse (median 4 g)
  • Fiber0,9 gin the lowest quarter of Gemüse (median 1,9 g)
  • Sugars1 gin the lowest quarter of Gemüse (median 3 g)
  • Fat14,9 gin the top quarter of Gemüse (median 7,8 g)
  • Saturated fat3,2 gin the top quarter of Gemüse (median 1,2 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crisp
Barcode
8720648096808
Label serving
100.0 g
Category
Zubereitete Salate

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Chickpea Caesar Crunch Kit Bright Farms 204 6,8 g 15,7 g 12,6 g
Veggie Garden Gourmet 204 11 g 11 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar salad?

100 g of Caesar salad has 204 kcal. Serving, 100.0 g (100 g): about 204 kcal.

How much protein is in Caesar salad?

Caesar salad contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in Serving, 100.0 g (100 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4 g).

How many carbs are in Caesar salad?

Caesar salad has 7,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar salad?

Caesar salad contains 14,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720648096808. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.