Buttery flapjack
Packaged product Milch und Eier Jack
Buttery flapjack contains 441 kcal per 100 g. A Serving, 1 flapjack, 85 g (85 g) provides about 375 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 26 g | |
| Added sugars L | 28,8 g | 58 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Milch und Eier (median 8 g)
- Fiber4,6 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars26 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat22 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat11 gabove the median for Milch und Eier (median 4,3 g)
- Sodium55 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack
- Barcode
- 5059944013190
- Quantity
- 85g
- Label serving
- 1 flapjack (85 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats (54%), partially inverted refiners syrup, butter (milk) (9%), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono - and di-glycerides of fatty acids), natural flavouring, co (annatto bixin, curcumin)), acidity regulator (citric acid). allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferButterPalmölRaps (Rübsenöl)Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkeks Babydream | 441 | 7,5 g | 73,5 g | 12,4 g |
| Butterscotch Squares Mango Bits rgies | 441 | 5,9 g | 73,5 g | 13,2 g |
| Extra Mature Grated Cheese Morrisons | 441 | 22,9 g | 7,1 g | 35,6 g |
| Crème Egg Cadbury | 441 | 2,9 g | 70,6 g | 14,7 g |
| Milk-Choco Bits Crownfield | 441 | 8,3 g | 68,5 g | 14,1 g |
| Cheddar Cheese westcombe Farmhouse Cheddar | 441 | 25 g | 7 g | 34,8 g |
| buttery flapjack Happy Shopper | 441 | 6,6 g | 53 g | 22 g |
| Yogurt raisins Good Sense | 441 | 2,9 g | 70,6 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttery flapjack?
100 g of Buttery flapjack has 441 kcal. Serving, 1 flapjack, 85 g (85 g): about 375 kcal.
How much protein is in Buttery flapjack?
Buttery flapjack contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 5,6 g in Serving, 1 flapjack, 85 g (85 g). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Buttery flapjack?
Buttery flapjack has 53 g of total carbohydrates per 100 g, including 4,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttery flapjack?
Buttery flapjack contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Buttery flapjack?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944013190. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.