Butter & Herb Mashed Potatoes
Packaged product Milch und Eier Idahoan
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Butter & Herb Mashed Potatoes contains 393 kcal per 100 g. A Serving, 1 serving, 140 g (140 g) provides about 550 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,71 g | 4 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 1,4 g | 3 % |
| Calcium L | 21,4 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,71 gabove the median for Milch und Eier (median 0,6 g)
- Sugars1,4 gbelow the median for Milch und Eier (median 3,9 g)
- Fat1,8 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,71 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium364 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idahoan
- Barcode
- 0029700801465
- Label serving
- 1 serving (140 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
idaho® potatoes, oil (coconut, sunflower), whey, salt, buttermilk powder, sugar, skim powder, monoglycerides, calcium stearoyl lactylate, dried onion, natural flavours, spices, butter, s acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols. contains: milk sulfites. ingrédients: pommes de terre idahod, huile (noix de coco, tournesol), lactosérum, sel, babeurre poudre, sucre, lait écrémé en poudre, monoglycérides, stéaroyllactylate de calcium, oignon séche naturels, épices, beurre, pyrophosphate acide de sodium, bisulfite de sodium, acide citrique, mela toophérols. contient: lait. sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerZwiebelnButterKokosölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Mild Cheddar shredded Cheese Food Club | 393 | 21,4 g | 7,1 g | 32,1 g |
| Parmigiano Reggiano Kirkland | 393 | 32,1 g | 3,6 g | 28,6 g |
| Mild Cheddar Natural Cheese Cubes Lowes Foods | 393 | 21,4 g | 3,6 g | 32,1 g |
| Parmesan Cheese BelGioloso | 393 | 32,1 g | 3,6 g | 25 g |
| Natural Cheese Italian H-E-B | 393 | 32,1 g | 7,1 g | 28,6 g |
| Sharp chedder cheese Cumberland Farms | 393 | 25 g | 0 g | 32,1 g |
| Blue Cheese Taste Of Inspirations | 393 | 21,4 g | 3,6 g | 28,6 g |
| Classic Cuts Everyday Cheese Selection Bella Rosa | 393 | 7 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter & Herb Mashed Potatoes?
100 g of Butter & Herb Mashed Potatoes has 393 kcal. Serving, 1 serving, 140 g (140 g): about 550 kcal.
How much protein is in Butter & Herb Mashed Potatoes?
Butter & Herb Mashed Potatoes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 1 serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Butter & Herb Mashed Potatoes?
Butter & Herb Mashed Potatoes has 14,3 g of total carbohydrates per 100 g, including 0,71 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter & Herb Mashed Potatoes?
Butter & Herb Mashed Potatoes contains 1,8 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Butter & Herb Mashed Potatoes?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029700801465. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.