Burger buns
Packaged product Mahlzeiten und Gerichte Private Selection
Burger buns contains 282 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 615 mg | 27 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 9 g | 18 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 3,5 mg | 19 % |
| Kalium L | 90 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars7,7 gabove the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fat3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium615 mgin the top quarter of Mahlzeiten und Gerichte (median 448 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 282 kcal | 282 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 53,8 g | 53,8 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | n/a | 2,6 g |
| Sugars | 7,7 g | 7,7 g |
| Sodium | 615 mg | 615 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110058652
- Category
- Hamburger Brötchen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Burger Buns The Bread Shed | 282 | 7,1 g | 45,9 g | 7,1 g |
| Burguer brioche Bimbo | 282 | 11 g | 45 g | 6 g |
| Brioche Buns Irish Pride | 282 | 8,2 g | 52,8 g | 3,5 g |
| Maxi panini per hamburger con farina integrale e semi di sesamo Conad | 282 | 12 g | 44 g | 5,6 g |
| Premium Hamburger Buns Sunnyside Farms | 282 | 7,7 g | 51,3 g | 2,6 g |
| Baker baker Street | 282 | 8,6 g | 50 g | 4,6 g |
| Pan burger Dulcesol | 282 | 9,2 g | 48 g | 5,2 g |
| Enriched Hamburger Buns Tops | 282 | 10,3 g | 53,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger buns?
100 g of Burger buns has 282 kcal.
How much protein is in Burger buns?
Burger buns contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).
How many carbs are in Burger buns?
Burger buns has 53,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 7,7 g of sugars.
How much fat is in Burger buns?
Burger buns contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Burger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger buns?
100 g contains 615 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165931. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0011110058652. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.