Buddha Bol Salade Composée
Packaged product Gemüse Mix Buffet
Buddha Bol Salade Composée contains 83 kcal per 100 g. A Serving, 310 g (310 g) provides about 257 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Gemüse (median 4,2 g)
- Fiber3,1 gin the top quarter of Gemüse (median 1,8 g)
- Sugars4,4 gin the top quarter of Gemüse (median 2,3 g)
- Fat3,9 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat0,4 gin the lowest quarter of Gemüse (median 1 g)
- Sodium108 mgin the lowest quarter of Gemüse (median 328 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mix Buffet
- Barcode
- 3700009263877
- Quantity
- 310 g
- Label serving
- 310 g
- Category
- salate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
103 g de Céréales gourmandes et tofu cuisinés (33,2%) : petit épeautre 22,4% (blé), tofu nature 3,3% (eau, graines de soja, agent de coagulation : chlorure de magnésium marin), tomates 1,9%, ciboule, cranberries séchées (cranberrie, sucre de canne, huile de tournesol), graines de courge, huile de noix (huile vierge de noix et huile de noix raffinée), roquette, sel, crème de cassis de Dijon, poivre blanc). 85,5 g de Crudités (27,6%) : carottes jaunes 9,6%, concombres 9,6%, carottes orange, radis. 59,5 g de Salades mélangées (19,2%) : laitue, chicorée et roquette. 30 g de Patates douces cuisinées (9,7%) : patates douces grillées 9,2%, huile de colza, persil. 25 g de Sauce au citron et coriandre (8,1%) : huile de colza, huile d'olive vierge extra, eau, jus de citron concentré 0,5%, menthe, coriandre 0,4%, sel, sucre, poivre noir. 7 g d'Amandes entières (2,2%). Amandes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSalzRaps (Rübsenöl)OlivenölZuckerMandel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weißkrautsalat klassisch, mit Paprika Homann Feinkost GmbH | 83 | 0,6 g | 10 g | 3,9 g |
| Mes Betteraves rouges Pierre Martinet | 83 | 1,2 g | 6,4 g | 5,3 g |
| Mes betteraves rouges au vinaigre balsamique Pierre Martinet | 83 | 1,2 g | 6,4 g | 5,3 g |
| Betteraves rouges assaisonées MSA | 83 | 1,2 g | 6,4 g | 5,3 g |
| Tuna nicoise salad Morrisons | 83 | 8,1 g | 3,9 g | 3,6 g |
| Salade de betteraves Kerets | 83 | 1,4 g | 13,9 g | 2,4 g |
| Potato & Egg Salad with a salad cream dressing Sainsbury's | 83 | 3 g | 7,5 g | 4,5 g |
| Mélange de carottes râpées en sauce vinaigrette, jus d'orange et de citron, graines de courge et huile essentielle de citron La Salade Bio | 83 | 2,1 g | 5,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buddha Bol Salade Composée?
100 g of Buddha Bol Salade Composée has 83 kcal. Serving, 310 g (310 g): about 257 kcal.
How much protein is in Buddha Bol Salade Composée?
Buddha Bol Salade Composée contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,9 g in Serving, 310 g (310 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Buddha Bol Salade Composée?
Buddha Bol Salade Composée has 9,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buddha Bol Salade Composée?
Buddha Bol Salade Composée contains 3,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Buddha Bol Salade Composée?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009263877. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.