Brownies
Packaged product Süßigkeiten und Desserts
Brownies contains 421 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 240 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 35 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
- Fiber3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars33,3 gabove the median for Süßigkeiten und Desserts (median 31,6 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat7,9 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium193 mgbelow the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 421 kcal | 421 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 59,7 g | 59,6 g |
| Fat | 21,1 g | 21 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 193 mg | 193 mg |
Product details
- Barcode
- 0028498120109
- Label serving
- 2 ONZ (57 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil (with propylene glycol, mono diester of fats, fatty acid, mono & diglycerides, and soybean lecithin), cocoa, soybean/cottonseed oil, confectionary chips (sugar, nonfat milk powder, partially hydrogenated palm kernal oil, soy lecithin added as an emulsifier, monoglycerides, artificial color (titanium dioxide) and artificial flavor), whole eggs, corn starch, natural & artificial flavor, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlPalmölEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sour Cream Coffee Cake Alki Bakery | 421 | 5,3 g | 56,1 g | 19,3 g |
| Cake au chocolat Les Délices de Marie | 421 | 6 g | 48,5 g | 21,9 g |
| angel slices Asda | 421 | 3,1 g | 62 g | 18 g |
| Big Bite Pie Russell Stover | 421 | 3,5 g | 71,9 g | 14 g |
| Assorted Mini Donuts Archer Farms | 421 | 3,5 g | 54,4 g | 21 g |
| Cake Gobbles Britannia | 421 | 6 g | 57,4 g | 18,6 g |
| Co op salted caramel cake Coop | 421 | 4,1 g | 56 g | 20 g |
| Red velvet cream cheese brownies Marketside | 421 | 3,5 g | 56,1 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies?
100 g of Brownies has 421 kcal. Serving, 2 ONZ, 57 g (57 g): about 240 kcal.
How much protein is in Brownies?
Brownies contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 2 ONZ, 57 g (57 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).
How many carbs are in Brownies?
Brownies has 59,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 33,3 g of sugars.
How much fat is in Brownies?
Brownies contains 21 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934761. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0028498120109. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.