brownie
Packaged product Sonstige Lebensmittel prime bites
Brownie contains 369 kcal per 100 g. A Serving, 1 brownie, 65 g (65 g) provides about 240 kcal.
Roughly 43 % of its calories come from fat, with 29 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 10 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 61,5 mg | 21 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 10,8 g | 38 % |
| Total sugars L | 18,5 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 29,2 g | 58 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 0,77 mg | 4 % |
| Kalium L | 492 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber10,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars18,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium538 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prime bites
- Barcode
- 0843562130828
- Label serving
- 1 brownie (65 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in brownie?
100 g of brownie has 369 kcal. Serving, 1 brownie, 65 g (65 g): about 240 kcal.
Is brownie high in protein?
Brownie contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 19 g in Serving, 1 brownie, 65 g (65 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in brownie?
Brownie has 30,8 g of total carbohydrates per 100 g, including 10,8 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in brownie?
Brownie contains 20 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in brownie?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843562130828. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.