Brownie
Packaged product Süßigkeiten und Desserts
Brownie contains 469 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 530 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 29,2 g | |
| Added sugars L | 28,3 g | 57 % |
| Protein L | 6,2 g | 12 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 53 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars29,2 gbelow the median for Süßigkeiten und Desserts (median 31,6 g)
- Fat25,7 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat5,3 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium186 mgbelow the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 60,2 g | 60,2 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 29,2 g | 29,2 g |
| Sodium | 186 mg | 186 mg |
Product details
- Barcode
- 0728498120085
- Label serving
- 4 ONZ (113 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, corn syrup solids, walnuts, soybean, vegetable shortening (soybean oil, vegetable mono & diglycerides, propylene glycol ester), cocoa powder, dried whole eggs, dried egg whites, contains 2% or less of: corn starch, salt, natural & artificial flavors, caramel, leavening (sodium bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlEiSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 469 kcal. Serving, 4 ONZ, 113 g (113 g): about 530 kcal.
How much protein is in Brownie?
Brownie contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in Serving, 4 ONZ, 113 g (113 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Brownie?
Brownie has 60,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 29,2 g of sugars.
How much fat is in Brownie?
Brownie contains 25,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944809. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0728498120085. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.