Brookie
Packaged product Sonstige Lebensmittel Turkey Hill
Brookie contains 188 kcal per 100 g. A Serving, 0.667 cup, 85 g (85 g) provides about 160 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 17,6 g | 35 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 353 mg | 27 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars23,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium112 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735161913
- Label serving
- 0.667 cup (85 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit de tomate Grand frais | 188 | 2,5 g | 6,9 g | 16 g |
| Confiance de tomates Grand frais | 188 | 2,5 g | 6,9 g | 16 g |
| Coktail de maïs Aspil | 188 | 6,9 g | 6 g | 19 g |
| Trader joes carne asada Trader Joe’s | 188 | 21,4 g | 2,7 g | 9,8 g |
| haring John West | 188 | 12 g | 5,8 g | 13 g |
| A poeler crevettes marinées ail et persil Delpierre | 188 | 19 g | 1,5 g | 12 g |
| Fisk pinde Salling | 188 | 12 g | 17 g | 7,8 g |
| Carne Asada Calle Sabor Flavor Street | 188 | 17,9 g | 1,8 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brookie?
100 g of Brookie has 188 kcal. Serving, 0.667 cup, 85 g (85 g): about 160 kcal.
How much protein is in Brookie?
Brookie contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in Serving, 0.667 cup, 85 g (85 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Brookie?
Brookie has 31,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brookie?
Brookie contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Brookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brookie?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020735161913. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.