Breakfast Sausage Links, Breakfast
Packaged product Fleisch HARRIS TEETER
Breakfast Sausage Links, Breakfast contains 218 kcal per 100 g. A typical serving of 3 COOKED LINKS (55 g) provides about 120 kcal.
Roughly 53 % of its calories come from fat, with 44 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 467 kcal per 100 g across 422 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,6 g | 47 % |
| Vitamin C L | 2,2 mg | 2 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 3 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gbelow the median for Fleisch (median 27,3 g)
- Fat12,7 gin the lowest quarter of Fleisch (median 35,7 g)
- Saturated fat4,6 gin the lowest quarter of Fleisch (median 13,3 g)
- Sodium1.000 mgbelow the median for Fleisch (median 1.500 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203660032
- Label serving
- 3 COOKED LINKS
- Category
- Bacon, Sausages & Ribs
Ingredients
PORK, CONTAINS 2% OR LESS OF SALT, WATER, DEXTROSE, SPICES, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR, SPICE EXTRACTIVES, SILICON DIOXIDE, VINEGAR, LEMON JUICE CONCENTRATE. ENCASED IN COLLAGEN CASING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage Links, Breakfast?
100 g of Breakfast Sausage Links, Breakfast has 218 kcal. 3 COOKED LINKS (55 g): about 120 kcal.
Is Breakfast Sausage Links, Breakfast high in protein?
Breakfast Sausage Links, Breakfast contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 13 g in 3 COOKED LINKS (55 g). About 44 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 27,3 g).
How many carbs are in Breakfast Sausage Links, Breakfast?
Breakfast Sausage Links, Breakfast has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Breakfast Sausage Links, Breakfast?
Breakfast Sausage Links, Breakfast contains 12,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Breakfast Sausage Links, Breakfast?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934834. License: CC0 1.0 (U.S. public domain). Source record dated 29. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "BREAKFAST SAUSAGE LINKS, BREAKFAST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.