Breakfast Biscuits Choco
Packaged product Süßigkeiten und Desserts Koestlin
Breakfast Biscuits Choco contains 470 kcal per 100 g. A Serving, 40 g (40 g) provides about 188 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars22 gin the lowest quarter of Süßigkeiten und Desserts (median 31,1 g)
- Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat8,3 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koestlin
- Barcode
- 3856014113543
- Quantity
- 4 x 40 g
- Label serving
- 40 g
- Category
- Schokoladenkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 40% wholemeal WHEAT flour, OAT flakes, wholegrain BARLEY flour, wholegrain RYE flour, wholegrain WHEAT SPELT flour, WHEAT flour, sugar, palm fat, chocolate pieces 5% sugar, cocoa mass, cocoa butter, emulsifier: SOY lecithin, fat reduced cocoa powder 3%, skimmed MILK powder, raising agents: ammonium carbonates, sodium carbonates; salt, flavouring, emulsifier: SOY lecithin, acidity regulator diphosphates. In chocolate cocoa solids: 44% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlZuckerKakaobutterSalz
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|---|---|---|---|---|
| Cucuruchoc Gerio | 470 | 3 g | 75 g | 16 g |
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| Digestive avena con pepitas de chocolate Siro | 470 | 7,7 g | 60 g | 21 g |
| Hazelnut Chocolate Praline Biscuits Rhythm 108 | 470 | 5,2 g | 52 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Biscuits Choco?
100 g of Breakfast Biscuits Choco has 470 kcal. Serving, 40 g (40 g): about 188 kcal.
How much protein is in Breakfast Biscuits Choco?
Breakfast Biscuits Choco contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,7 g in Serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Breakfast Biscuits Choco?
Breakfast Biscuits Choco has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Biscuits Choco?
Breakfast Biscuits Choco contains 17 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Breakfast Biscuits Choco?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856014113543. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.