Braunschweiger
Packaged product Fleisch KRETSCHMAR
Braunschweiger contains 304 kcal per 100 g. A typical serving of 2 oz (56 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 19 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (281 kcal per 100 g).
100 g provides 81 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 205 mg | 68 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 14,5 mg | 81 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 12 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for Fleisch (median 16 g)
- Sugars1,8 gin the top quarter of Fleisch (median 1,2 g)
- Fat23,2 gabove the median for Fleisch (median 23,1 g)
- Sodium857 mgabove the median for Fleisch (median 824 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 13.400 IU |
|---|
Product details
- Brand
- KRETSCHMAR
- Barcode
- 0039073019350
- Label serving
- 2 oz
- Category
- sausages-hotdogs-brats
Ingredients
PORK LIVER, PORK, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CORN SYRUP, SALT, FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, DEHYDRATED ONION, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SUGAR, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Style Fresh Pork Sausage, Country Style PUBLIX | 304 | 21,4 g | 0 g | 25 g |
| Bell Pepper & Onion Sausage, Bell Pepper & Onion SUNSET FARM BRAND | 304 | 16,1 g | 0 g | 26,8 g |
| Homestyle Smoked Premium Sausage, Homestyle Smoked KINGSFORD | 304 | 16,1 g | 1,8 g | 25 g |
| Cajun Style Premium Smoked Sausage, Cajun Style KINGSFORD | 304 | 16,1 g | 0 g | 25 g |
| Beef & Pork Summer Sausage, Beef & Pork MARKET PANTRY | 304 | 17,9 g | 1,8 g | 25 g |
| Oscar Mayer, Hardwood Smoked Seasoned Beef Franks OSCAR MAYER | 304 | 12,5 g | 3,6 g | 26,8 g |
| Beef & Pork Summer Sausage, Beef & Pork MARKET PANTRY | 304 | 17,9 g | 1,8 g | 25 g |
| Mexicano Chorizo CORTE'S | 304 | 17,9 g | 10,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Braunschweiger?
100 g of Braunschweiger has 304 kcal. 2 oz (56 g): about 170 kcal.
Is Braunschweiger high in protein?
Braunschweiger contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in 2 oz (56 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 16 g).
How many carbs are in Braunschweiger?
Braunschweiger has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Braunschweiger?
Braunschweiger contains 23,2 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Braunschweiger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (81 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Braunschweiger?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2533953. License: CC0 1.0 (U.S. public domain). Source record dated 29. März 2023. Imported 6. November 2026.
Last updated: . Source description: "BRAUNSCHWEIGER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.