Bratwurst
Packaged product Fleisch
Bratwurst contains 329 kcal per 100 g. A Serving, 1 COOKED LINK, 85 g (85 g) provides about 280 kcal.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 10,6 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 812 mg | 35 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 16,5 g | 33 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gabove the median for Fleisch (median 14,3 g)
- Sugars1,2 gabove the median for Fleisch (median 0,7 g)
- Fat29,4 gin the top quarter of Fleisch (median 21,7 g)
- Saturated fat10,6 gin the top quarter of Fleisch (median 8,1 g)
- Sodium812 mgabove the median for Fleisch (median 800 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 16,5 g | 16,5 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 29,4 g | 29,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 812 mg | 812 mg |
Product details
- Barcode
- 0070505216954
- Label serving
- 1 COOKED LINK (85 g)
- Category
- Würste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, salt, corn syrup solids, spices, dextrose, monosodium glutamate, onion powder, bha, bht, citric acid, with not more than 2% silicon dioxide added as an anti caking agent.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bratwurst Great Value | 329 | 20 g | 2,9 g | 24,3 g |
| Sütnivaló kolbász Pápai hús | 329 | 14 g | 0,8 g | 30 g |
| HIPSTER Tepsis Sütnivaló kolbász Pápai Hús | 329 | 14 g | 0,8 g | 30 g |
| Chorizo Grillers Reynaldo's | 329 | 15,3 g | 2,4 g | 29,4 g |
| Mild Italian Sausage Farmington | 329 | 17,1 g | 3,7 g | 25,6 g |
| Bob's 47 Okloberfest Bratwurst Boulevard Brewing Co | 329 | 17,1 g | 2,4 g | 26,8 g |
| Polish Sausage Land O'Frost Inc. | 329 | 12,3 g | 5,5 g | 28,8 g |
| Beer 'N Bratwurst Great Value | 329 | 20 g | 2,9 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 329 kcal. Serving, 1 COOKED LINK, 85 g (85 g): about 280 kcal.
Is Bratwurst high in protein?
Bratwurst contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in Serving, 1 COOKED LINK, 85 g (85 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14,3 g).
How many carbs are in Bratwurst?
Bratwurst has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Bratwurst?
Bratwurst contains 29,4 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1926283. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0070505216954. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.