Bowl & Basket
Packaged product Sonstige Lebensmittel Shoprite
Bowl & Basket contains 87 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 0,67 g | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars10,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium20 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86,7 kcal | 87 kcal |
| Protein | 0,67 g | 0,67 g |
| Carbohydrates | 14,7 g | 14,7 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | n/a | 1,3 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | n/a | 20 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190470556
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6,8 g | 10,4 g | 0,73 g |
| Fleischbällcheneintopf real quality | 87 | 3,8 g | 7,4 g | 4,5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3,5 g | 9 g | 4,2 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2,3 g | 14,7 g | 1,8 g |
| Nestlé B'A Nestlé | 87 | 3,3 g | 12 g | 2,9 g |
| Piccalilly Kühne | 87 | 1,6 g | 15 g | 1,5 g |
| Medallones de pechuga de pavo marinados al curry El Mercado de Aldi | 87 | 18 g | 1,7 g | 1,5 g |
| Gemüse Pfanne mit Rote Bete & Süsslartoffeln FRoSTA | 87 | 2 g | 13,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl & Basket?
100 g of Bowl & Basket has 87 kcal.
How much protein is in Bowl & Basket?
Bowl & Basket contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Bowl & Basket?
Bowl & Basket has 14,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,7 g of sugars.
How much fat is in Bowl & Basket?
Bowl & Basket contains 2,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Bowl & Basket?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Juli 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620887. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0041190470556. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juli 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.