Boules de maïs
Packaged product Getreide und Pasta Pouce
Boules de maïs contains 390 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 27 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Getreide und Pasta (median 7 g)
- Fiber1,7 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sugars27 gin the top quarter of Getreide und Pasta (median 25 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 3,7 g)
- Saturated fat0,2 gin the lowest quarter of Getreide und Pasta (median 1,1 g)
- Sodium280 mgin the top quarter of Getreide und Pasta (median 160 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pouce
- Barcode
- 3596710520404
- Quantity
- 0.75 kg
- Category
- Verpacktes Getreide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs 65%, sucre, farine de BLÉ 7 %, sirop de glucose, miel 2%, sel, huile de tournesol, arôme naturel. Traces éventuelles de fruits à coque, de lait, de soja, de moutarde, de lupin et d'autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlGlucosesirupHonigSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule miel Auchan | 387 | 6,7 g | 86 g | 0,8 g |
| Pétales au chocolat Auchan | 387 | 9,7 g | 75 g | 3,7 g |
| Mini cookies Auchan | 387 | 8,3 g | 77 g | 4 g |
| Céréale Pouce | 387 | 8,3 g | 80 g | 2,7 g |
| Duo Chocolat Caramel Auchan | 394 | 8,4 g | 76 g | 5,2 g |
| Blé soufflé au miel Pouce | 395 | 7,6 g | 82 g | 3,1 g |
| Pétales de céréales extrudées au cacao, goût chocolat Pouce | 383 | 8,7 g | 77 g | 3 g |
| Pétales sucrés Auchan | 382 | 5,5 g | 87 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boules de maïs?
100 g of Boules de maïs has 390 kcal.
How much protein is in Boules de maïs?
Boules de maïs contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7 g).
How many carbs are in Boules de maïs?
Boules de maïs has 88 g of total carbohydrates per 100 g, including 1,7 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boules de maïs?
Boules de maïs contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Boules de maïs?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710520404. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.