Boudin
Packaged product Sonstige Lebensmittel MANDA
Boudin contains 200 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 140 kcal.
Roughly 47 % of its calories come from fat, with 35 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 159 kcal per 100 g across 1.484 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 586 mg | 25 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,86 mg | 5 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 35 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Sonstige Lebensmittel (median 8,2 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 2,5 g)
- Sodium586 mgin the top quarter of Sonstige Lebensmittel (median 345 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MANDA
- Barcode
- 0029599009867
- Label serving
- 2.5 ONZ
- Category
- Other Deli
Ingredients
COOKED RICE, PORK, WATER, PORK LIVER, BELL PEPPER, GREEN ONION, VEGETABLE OIL, SALT, SPICES, MONOSODIUM GLUTAMATE, FLAVORINGS, PARSLEY, SODIUM DIACETATE, NISIN PREPARATION, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin?
100 g of Boudin has 200 kcal. 2.5 ONZ (70 g): about 140 kcal.
How much protein is in Boudin?
Boudin contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6 g in 2.5 ONZ (70 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 8,2 g).
How many carbs are in Boudin?
Boudin has 17,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Boudin?
Boudin contains 10 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Boudin?
100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365831. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2022. Imported 6. November 2026.
Last updated: . Source description: "BOUDIN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.