Boost

Packaged product Sonstige Lebensmittel Boost

Boost contains 20 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 40 % of the Daily Value for Niacin (B3), 33 % of the Daily Value for Vitamin B6 and 21 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boost by Boost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0 gprotein
4,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 0 g 0 %
Niacin (B3) L 6,4 mg40 %
Vitamin B6 L 0,56 mg33 %
Vitamin B12 L 0,5 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %20kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)40 %Vitamin B633 %Vitamin B1221 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
  • Sugars4,3 gabove the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
  • Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boost
Barcode
5000382125440
Quantity
250ml
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boost?

100 g of Boost has 20 kcal.

How much protein is in Boost?

Boost contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).

How many carbs are in Boost?

Boost has 4,4 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boost?

Boost contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Boost contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40 % DV), Vitamin B6 (33 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boost?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000382125440. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.