Boneless Breasts

Packaged product Sonstige Lebensmittel Safeway

Boneless Breasts contains 98 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 110 kcal.

Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
18,8 gprotein
0 gcarbohydrates
2,2 gfat
110kcal in Serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98,2 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,45 g 2 %
Sodium L 170 mg 7 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 18,8 g 38 %
Calcium L 10,7 mg0,8 %
Eisen L 0,72 mg4 %
Kalium L 255 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Fat: 21 %98kcal / 100 g
  • Protein 79 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Eisen4 %Calcium0,8 %

Nutritional insights

  • Protein18,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Fat2,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,45 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium170 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safeway
Barcode
0276598917116
Label serving
1 portion (112 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boneless & Skinless Nature's Promise 98 23,2 g 0 g 0,89 g
Breast tenders Foster farms 98 22,3 g 0 g 1,3 g
Tilapia Fillet Market side 98 20,5 g 0 g 1,8 g
Farm Raised Tilapia Fillets Trader Joe’s 98 19,6 g 0 g 1,8 g
Wild Caught Snapper Marketside 98 20,5 g 0 g 1,3 g
Wild Caught Japanese Hokkaido Sea Scallops Member's Mark 98 17,9 g 5,4 g 0 g
Tilapia Filet Trader Joe 98 19,6 g 0 g 1,8 g
Breast Tenders Foster Farmers 98 22,3 g 0 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless Breasts?

100 g of Boneless Breasts has 98 kcal. Serving, 1 portion, 112 g (112 g): about 110 kcal.

Is Boneless Breasts high in protein?

Boneless Breasts contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in Serving, 1 portion, 112 g (112 g). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Boneless Breasts?

Boneless Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boneless Breasts?

Boneless Breasts contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Boneless Breasts?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0276598917116. License: ODbL 1.0 (Open Food Facts). Source record dated 24. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.