Bold 5 cheese cheese crisps
Packaged product Snacks
Bold 5 cheese cheese crisps contains 562 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 96 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 37,5 g | 75 % |
| Calcium L | 1.250 mg | 96 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 5 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat37,5 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat25 gin the top quarter of Snacks (median 3,6 g)
- Sodium1.560 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 37,5 g | 37,5 g |
| Carbohydrates | 6,3 g | 6,3 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.563 mg | 1.560 mg |
Product details
- Barcode
- 0070200011267
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horizon Bananenchips Bio Horizon | 562 | 2 g | 58 g | 34 g |
| Potato Chips Truffle Flavor Fairprice | 562 | 5,7 g | 54,2 g | 35,8 g |
| Lightly Salted Crisps Tesco Finest | 562 | 6,1 g | 53,1 g | 35,2 g |
| Haldiram's ALOO BHUJIA Haldiram's | 562 | 8,7 g | 46,1 g | 38,1 g |
| Haldiram's ALOO BHUJIA Haldiram's | 562 | 8,7 g | 46,1 g | 38,1 g |
| Cashew & Sesame Sticks Superior Nut/Candy Distribut'G | 562 | 12,5 g | 40,6 g | 43,8 g |
| Simms, original smoked snack sticks, smoke Simms | 562 | 18,8 g | 6,3 g | 50 g |
| Snacks Salysol salysol | 562 | 3,4 g | 65 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bold 5 cheese cheese crisps?
100 g of Bold 5 cheese cheese crisps has 562 kcal.
Is Bold 5 cheese cheese crisps high in protein?
Bold 5 cheese cheese crisps contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Bold 5 cheese cheese crisps?
Bold 5 cheese cheese crisps has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bold 5 cheese cheese crisps?
Bold 5 cheese cheese crisps contains 37,5 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Bold 5 cheese cheese crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (96 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bold 5 cheese cheese crisps?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397131. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0070200011267. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.