Bob's Red Mill, Shortbread Cookie Mix

Packaged product Süßigkeiten und Desserts BOB'S RED MILL

Bob's Red Mill, Shortbread Cookie Mix contains 364 kcal per 100 g. A typical serving of 2 -2"" COOKIES (33 g) provides about 120 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

364kcal per 100 g
3 gprotein
87,9 gcarbohydrates
0 gfat
120kcal in 2 -2"" COOKIES (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 242 mg 11 %
Total carbohydrates L 87,9 g 32 %
Dietary fiber L 1,5 g 5 %
Total sugars L 24,2 g
Protein L 3 g 6 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %364kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,2 g)
  • Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2,3 g)
  • Sugars24,2 gbelow the median for Süßigkeiten und Desserts (median 40,6 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sodium242 mgin the lowest quarter of Süßigkeiten und Desserts (median 460 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
BOB'S RED MILL
Barcode
0039978004659
Label serving
2 -2"" COOKIES
Category
cake-cookie-cupcake-mixes

Ingredients

POTATO STARCH, SUGAR, WHOLE GRAIN SORGHUM FLOUR, CORNSTARCH, TAPIOCA STARCH, SEA SALT (MAGNESIUM CARBONATE), XANTHAN GUM, NATURAL VANILLA POWDER (SUGAR, CORNSTARCH, VANILLA EXTRACT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bob's Red Mill, Shortbread Cookie Mix?

100 g of Bob's Red Mill, Shortbread Cookie Mix has 364 kcal. 2 -2"" COOKIES (33 g): about 120 kcal.

How much protein is in Bob's Red Mill, Shortbread Cookie Mix?

Bob's Red Mill, Shortbread Cookie Mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 -2"" COOKIES (33 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,2 g).

How many carbs are in Bob's Red Mill, Shortbread Cookie Mix?

Bob's Red Mill, Shortbread Cookie Mix has 87,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24,2 g of sugars.

How much fat is in Bob's Red Mill, Shortbread Cookie Mix?

Bob's Red Mill, Shortbread Cookie Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Bob's Red Mill, Shortbread Cookie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bob's Red Mill, Shortbread Cookie Mix?

100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. März 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2017878. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.

Last updated: . Source description: "BOB'S RED MILL, SHORTBREAD COOKIE MIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.