Blueberry maple breakfast sausage

Packaged product Fleisch

Blueberry maple breakfast sausage contains 289 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blueberry maple breakfast sausage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
14,5 gprotein
5,3 gcarbohydrates
22,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 22,4 g 29 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 59 mg 20 %
Sodium L 632 mg 27 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Protein L 14,5 g 29 %
Calcium L 14 mg1 %
Eisen L 1,3 mg7 %
Kalium L 276 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 7 %Fat: 72 %289kcal / 100 g
  • Protein 21 %
  • Carbohydrates 7 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Kalium6 %Calcium1 %

Nutritional insights

  • Protein14,5 gbelow the median for Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars5,3 gin the top quarter of Fleisch (median 1 g)
  • Fat22,4 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat7,9 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium632 mgabove the median for Fleisch (median 394 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 289 kcal289 kcal
Protein 14,5 g14,5 g
Carbohydrates 5,3 g5,3 g
Fat 22,4 g22,4 g
Fiber 0 g0 g
Sugars 5,3 g5,3 g
Sodium 632 mg632 mg

Product details

Barcode
0860194001180
Quantity
12 oz
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon-Streifen Vinzenzmurr 289 16 g 0 g 25 g
Irish pork sausages Dunnes Stores 289 13 g 4,2 g 24 g
Pork & Roasted Onion Stuffing Parcels Tesco Finest 289 16,1 g 7,9 g 21,2 g
Tiras de bacon Hiper Dino 289 15 g 1 g 25 g
Bison and Beef Paties Force of Nature 289 17,6 g 0 g 23,9 g
Bacon Dunnes Stores 289 17 g 1 g 24 g
Beef Frankfurters Thumans 289 13,3 g 0 g 24,4 g
Beef Stick Shullsberg Meat 289 26,3 g 2,6 g 18,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry maple breakfast sausage?

100 g of Blueberry maple breakfast sausage has 289 kcal.

Is Blueberry maple breakfast sausage high in protein?

Blueberry maple breakfast sausage contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).

How many carbs are in Blueberry maple breakfast sausage?

Blueberry maple breakfast sausage has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.

How much fat is in Blueberry maple breakfast sausage?

Blueberry maple breakfast sausage contains 22,4 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

How much sodium is in Blueberry maple breakfast sausage?

100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860194001180. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2421337. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.