Blueberry crumble
Packaged product Frühstückszerealien Dig
Blueberry crumble contains 500 kcal per 100 g. A Serving, 35 g (35 g) provides about 175 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Fiber5,3 gbelow the median for Frühstückszerealien (median 6 g)
- Sugars22 gbelow the median for Frühstückszerealien (median 25 g)
- Fat25 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Sodium304 mgin the top quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dig
- Barcode
- 7350066440641
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutenfri havre, cashewsmør, kokosnektar, hvit sjokolade 6 % (kakaosmør, kokossukker, glutenfri havre, havsalt, vaniljeekstrakt, kakaoinnhold 40 %), kakaosmør , frysetørkede blåbær 4 %, havsalt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra Nuez y Algarroba Zafrán | 500 | 17,1 g | 35,7 g | 35,7 g |
| Raw Fruits, Nuts & Oats - Cacao & Hazelnut Kellogg's | 500 | 14 g | 40 g | 30 g |
| Superseed snack clusters Manitoba | 500 | 16,7 g | 43,3 g | 30 g |
| Dark Choc Bar GRANOVBES BAR | 500 | 14,3 g | 50 g | 25 g |
| Cere Alé Kinder | 500 | 6,6 g | 64,7 g | 23,1 g |
| BAR Mixed nuts Granovibes | 500 | 14,3 g | 60,7 g | 21,4 g |
| Barra de granola Dasavena | 500 | 11,4 g | 44 g | 31,1 g |
| Minis KIND | 500 | 15 g | 42,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry crumble?
100 g of Blueberry crumble has 500 kcal. Serving, 35 g (35 g): about 175 kcal.
Is Blueberry crumble high in protein?
Blueberry crumble contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,5 g in Serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Blueberry crumble?
Blueberry crumble has 52 g of total carbohydrates per 100 g, including 5,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry crumble?
Blueberry crumble contains 25 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Blueberry crumble?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350066440641. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.