Blueberries
Packaged product Getränke SPRINGFIELD
Blueberries contains 39 kcal per 100 g. A typical serving of 3/4 cup (140 g) provides about 55 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 6,4 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,26 mg | 1 % |
| Kalium L | 39 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Getränke (median 0,71 g)
- Sugars6,4 gin the lowest quarter of Getränke (median 8,9 g)
- Fat0,71 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SPRINGFIELD
- Barcode
- 0041380497622
- Label serving
- 3/4 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papaya Pulp, Papaya LAFE | 39 | 1 g | 10 g | 0 g |
| Sliced Peaches COLUMBIA F-R-U-I-T | 39 | 0,65 g | 9,7 g | 0 g |
| Organic Whole Cranberries SNO PAC | 40 | 0 g | 12 g | 0 g |
| Whole Cranberries SNO PAC | 40 | 0 g | 12 g | 0 g |
| Sliced Lemons With Peel WEGMANS | 40 | 2 g | 12 g | 0 g |
| Blackberry Mora Fruit Pulp, Blackberry Mora MAMA LYCHA | 38 | 1,3 g | 10 g | 0 g |
| Sliced Peaches HEINEN'S | 38 | 0,63 g | 9,4 g | 0 g |
| Freshly Frozen Sliced Peaches PICS | 38 | 0,63 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 39 kcal. 3/4 cup (140 g): about 55 kcal.
How much protein is in Blueberries?
Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 3/4 cup (140 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,71 g).
How many carbs are in Blueberries?
Blueberries has 8,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,4 g of sugars.
How much fat is in Blueberries?
Blueberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409143. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "BLUEBERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.