Blue Corn Taco Shell

Packaged product Mahlzeiten und Gerichte Xochitl

Blue Corn Taco Shell contains 486 kcal per 100 g. A Serving, 3 shells, 35 g (35 g) provides about 170 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

486kcal per 100 g
5,7 gprotein
57,1 gcarbohydrates
25,7 gfat
170kcal in Serving, 3 shells, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 25,7 g 33 %
Saturated fat L 11,4 g 57 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 5,7 g 20 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 5,7 g 11 %
Calcium L 57,1 mg4 %
Eisen L 3,4 mg19 %
Kalium L 229 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 48 %486kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Kalium5 %Calcium4 %

Nutritional insights

  • Protein5,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber5,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Fat25,7 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat11,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium571 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xochitl
Barcode
0858488007604
Label serving
3 shells (35 g)
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Corn Taco Shell?

100 g of Blue Corn Taco Shell has 486 kcal. Serving, 3 shells, 35 g (35 g): about 170 kcal.

How much protein is in Blue Corn Taco Shell?

Blue Corn Taco Shell contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 3 shells, 35 g (35 g). About 5 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Blue Corn Taco Shell?

Blue Corn Taco Shell has 57,1 g of total carbohydrates per 100 g, including 5,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blue Corn Taco Shell?

Blue Corn Taco Shell contains 25,7 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).

What vitamins and minerals does Blue Corn Taco Shell contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Corn Taco Shell?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858488007604. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Dezember 2024. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.