Blattspinat mit Schafkäse
Packaged product Sonstige Lebensmittel iglo
Blattspinat mit Schafkäse contains 115 kcal per 100 g. A Serving, 400 g (400 g) provides about 460 kcal.
Roughly 76 % of its calories come from fat, with 12 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
100 g provides 20 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 184 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 5,8 g)
- Fiber3,2 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
- Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
- Fat9,6 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,3 g)
- Sodium303 mgabove the median for Sonstige Lebensmittel (median 300 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9008695933529
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
IM TOPF: prat ausreichend pralien Topf geben und bei Bedarf 1-2 EL Wasser geben IN DER MIKROWELLE: Buthatut Schafin augat in ein ausreichend galies mikrowellengeeignetes schier geben XRezeptipps finden Sie 9008895 933529 990074
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Aglio surgelato Orogel | 116 | 4,2 g | 19 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattspinat mit Schafkäse?
100 g of Blattspinat mit Schafkäse has 115 kcal. Serving, 400 g (400 g): about 460 kcal.
How much protein is in Blattspinat mit Schafkäse?
Blattspinat mit Schafkäse contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 12,8 g in Serving, 400 g (400 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 5,8 g).
How many carbs are in Blattspinat mit Schafkäse?
Blattspinat mit Schafkäse has 3,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattspinat mit Schafkäse?
Blattspinat mit Schafkäse contains 9,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Blattspinat mit Schafkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blattspinat mit Schafkäse?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008695933529. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.