Blattspinat mit Schafkäse
Packaged product Other Foods iglo
Blattspinat mit Schafkäse contains 115 kcal per 100 g. A serving, 400 g (400 g) provides about 460 kcal.
Roughly 76% of its calories come from fat, with 12% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 184 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 5.7 g)
- Fiber3.2 gin the top quarter of other foods (median 1.6 g)
- Sugars1.1 gbelow the median for other foods (median 2.2 g)
- Fat9.6 gabove the median for other foods (median 5.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.3 g)
- Sodium303 mgabove the median for other foods (median 296 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 9008695933529
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
IM TOPF: prat ausreichend pralien Topf geben und bei Bedarf 1-2 EL Wasser geben IN DER MIKROWELLE: Buthatut Schafin augat in ein ausreichend galies mikrowellengeeignetes schier geben XRezeptipps finden Sie 9008895 933529 990074
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Delicias de mar flete Flete | 115 | 8.2 g | 11.2 g | 4.4 g |
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| Spécialité végétale amande nature VÉGÉTAL ET SANTÉ DANS LA LOIRE | 115 | 1.6 g | 3.6 g | 10 g |
| Pappa al pomodoro Meno Trenta | 115 | 5.2 g | 9 g | 6 g |
| Thai stir- fry Amy's | 115 | 3 g | 16.7 g | 4.1 g |
| Light & lean penne marinara Amy's | 115 | 4.4 g | 18.1 g | 2.6 g |
| Light & lean mattar paneer Amy's | 115 | 4.4 g | 18.5 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9008695933529. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.