Blackened salmon

Packaged product Fisch und Meeresfrüchte

Blackened salmon contains 275 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blackened salmon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
15,5 gprotein
0,7 gcarbohydrates
20,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 20,4 g 26 %
Saturated fat L 10,6 g 53 %
Trans fat L 0,7 g
Cholesterol L 81 mg 27 %
Sodium L 521 mg 23 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 15,5 g 31 %
Calcium L 14 mg1 %
Eisen L 1 mg6 %
Kalium L 246 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 1 %Fat: 74 %275kcal / 100 g
  • Protein 25 %
  • Carbohydrates 1 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Kalium5 %Calcium1 %

Nutritional insights

  • Protein15,5 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat20,4 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat10,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium521 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 15,5 g15,5 g
Carbohydrates 0,7 g0,7 g
Fat 20,4 g20,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 521 mg521 mg

Product details

Barcode
0671718820220
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackened salmon?

100 g of Blackened salmon has 275 kcal.

Is Blackened salmon high in protein?

Blackened salmon contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).

How many carbs are in Blackened salmon?

Blackened salmon has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Blackened salmon?

Blackened salmon contains 20,4 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

How much sodium is in Blackened salmon?

100 g contains 521 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0671718820220. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2216637. License: CC0 1.0 (U.S. public domain). Source record dated 13. November 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.