Black Jack Cherry

Packaged product Früchte It's Your Churn

Black Jack Cherry contains 218 kcal per 100 g. A Serving, 23 cup, 87 g (87 g) provides about 190 kcal.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
2,3 gprotein
29,9 gcarbohydrates
9,2 gfat
190kcal in Serving, 23 cup, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 9,2 g 12 %
Saturated fat L 5,8 g 29 %
Trans fat L 0 g
Cholesterol L 34,5 mg 12 %
Sodium L 69 mg 3 %
Total carbohydrates L 29,9 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 24,1 g
Added sugars L 20,7 g 41 %
Protein L 2,3 g 5 %
Vitamin D L 0 µg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %218kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein2,3 gabove the median for Früchte (median 0,71 g)
  • Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
  • Sugars24,1 gabove the median for Früchte (median 11,9 g)
  • Fat9,2 gin the top quarter of Früchte (median 0,12 g)
  • Saturated fat5,8 gin the top quarter of Früchte (median 0,028 g)
  • Sodium69 mgabove the median for Früchte (median 23 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
It's Your Churn
Barcode
0554450237634
Label serving
23 cup (87 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Jack Cherry?

100 g of Black Jack Cherry has 218 kcal. Serving, 23 cup, 87 g (87 g): about 190 kcal.

How much protein is in Black Jack Cherry?

Black Jack Cherry contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 23 cup, 87 g (87 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).

How many carbs are in Black Jack Cherry?

Black Jack Cherry has 29,9 g of total carbohydrates per 100 g, including 0 g of fiber and 24,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Jack Cherry?

Black Jack Cherry contains 9,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Black Jack Cherry?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0554450237634. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.