Black Currant 100% Fruit Rolls, Black Currant
Black Currant 100% Fruit Rolls, Black Currant contains 300 kcal per 100 g. A typical serving of 1 pack (20 g) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (321 kcal per 100 g).
100 g provides 14 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 2,3 g)
- Fiber10 gin the top quarter of Snacks (median 5 g)
- Sugars40 gbelow the median for Snacks (median 51,5 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BEAR
- Barcode
- 0817946020333
- Label serving
- 1 pack
- Category
- Wholesome Snacks
Ingredients
APPLES, PEARS, BLACKCURRANTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Currant 100% Fruit Rolls, Black Currant?
100 g of Black Currant 100% Fruit Rolls, Black Currant has 300 kcal. 1 pack (20 g): about 60 kcal.
How much protein is in Black Currant 100% Fruit Rolls, Black Currant?
Black Currant 100% Fruit Rolls, Black Currant contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pack (20 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Black Currant 100% Fruit Rolls, Black Currant?
Black Currant 100% Fruit Rolls, Black Currant has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars.
How much fat is in Black Currant 100% Fruit Rolls, Black Currant?
Black Currant 100% Fruit Rolls, Black Currant contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Black Currant 100% Fruit Rolls, Black Currant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Currant 100% Fruit Rolls, Black Currant?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389554. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2020. Imported 6. November 2026.
Last updated: . Source description: "BLACK CURRANT 100% FRUIT ROLLS, BLACK CURRANT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.