Bites
Packaged product Sonstige Lebensmittel Twizzlers
Bites contains 355 kcal per 100 g. A Serving, 13 pieces, 31 g (31 g) provides about 110 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 80,6 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 45,2 g | 90 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 32 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars45,2 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium226 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 0 g | 3,2 g |
| Carbohydrates | 80,6 g | 80,6 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | n/a | 0 g |
| Sugars | 41,9 g | 45,2 g |
| Sodium | 226 mg | 226 mg |
Product details
- Brand
- Twizzlers
- Barcode
- 0034000544233
- Quantity
- 7 oz
- Label serving
- 13 pieces (31 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Mirtille Il Saraceno | 355 | 11 g | 72 g | 1,5 g |
| Bonhomme St Nicolas choco Delhaize | 355 | 7,8 g | 60 g | 8,6 g |
| Riz Comptoir du grain | 355 | 7,3 g | 79 g | 0,8 g |
| Thaise witte rijst noedels Fair trade | 355 | 6,9 g | 80 g | 1,1 g |
| active woman vegan blend MyProtein | 355 | 67 g | 8,1 g | 4,2 g |
| Ketupat Mini NONA | 355 | 8,2 g | 79 g | 0 g |
| Haribo Pfirsiche Haribo | 355 | 3,8 g | 84 g | 0,5 g |
| Speisestärke Albona | 355 | 0,5 g | 87,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites?
100 g of Bites has 355 kcal. Serving, 13 pieces, 31 g (31 g): about 110 kcal.
How much protein is in Bites?
Bites contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 13 pieces, 31 g (31 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Bites?
Bites has 80,6 g of total carbohydrates per 100 g, including 0 g of fiber and 45,2 g of sugars.
How much fat is in Bites?
Bites contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Bites?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. April 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1663181. License: CC0 1.0 (U.S. public domain). Source record dated 14. Januar 2020. Imported 6. November 2026.
- Open Food Facts, record 0034000544233. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.