Bites of gingerbread
Packaged product Brot und Backwaren Alnavit
Bites of gingerbread contains 413 kcal per 100 g. A Serving, 1 Stück, 17,5 g (17,5 g) provides about 72 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 370 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 51 g | |
| Added sugars L | 57,3 g | 115 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Brot und Backwaren (median 5,4 g)
- Fiber4,5 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars51 gin the top quarter of Brot und Backwaren (median 39 g)
- Fat15 gin the top quarter of Brot und Backwaren (median 6 g)
- Saturated fat7 gin the top quarter of Brot und Backwaren (median 1,5 g)
- Sodium60 mgin the lowest quarter of Brot und Backwaren (median 132 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
apple filling * 38% (sugar cane *, glucose syrup *, apple juice * 25%, gelling agent: pectin, citric acid, acidity regulator: disodium tartrate, fat palm *), dark chocolate * 23% (cocoa paste *, cane sugar *, cocoa butter *), marzipan * 20% (sugar cane *, almonds, brown rice flour *, glucose syrup *, corn flour *, invert sugar syrup * , rice flour *, palm fat *, spices * (Ceylon * 25%, invert sugar syrup *, glucose syrup *, water *, alcohol * 0.5% rose) cinnamon *, coriander * , clove *, anise *, ginger *, nutmeg *, allspice *), thickener: guar gum *, caramel sugar syrup *, cooking agent: ammonium bicarbonate (carbonate of ammonium) and potassium carbonate (potash), sea salt * of ecological origin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisGlucosesirupZuckerSalzKakaobutterMandel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lebkuchen glutenfrei Coppenrath | 413 | 5 g | 71 g | 11 g |
| Mini Elisen Hofgut | 413 | 8,1 g | 50 g | 18,6 g |
| Danish Favorina | 413 | 6,5 g | 35,9 g | 27,2 g |
| Lebkuchenstäbchen Zartbitter Weiss | 413 | 6,8 g | 60,1 g | 16,1 g |
| Contessa Schoko Bahlsen | 412 | 6,1 g | 61 g | 15 g |
| Lebkuchen Allerlei Edeka | 412 | 6 g | 63,4 g | 14,9 g |
| Mini Contessa Bahlsen | 412 | 7,1 g | 60 g | 15 g |
| 11 Aachener Köstlichkeiten Kinkartz | 412 | 5,9 g | 62,1 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites of gingerbread?
100 g of Bites of gingerbread has 413 kcal. Serving, 1 Stück, 17,5 g (17,5 g): about 72 kcal.
How much protein is in Bites of gingerbread?
Bites of gingerbread contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,7 g in Serving, 1 Stück, 17,5 g (17,5 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 5,4 g).
How many carbs are in Bites of gingerbread?
Bites of gingerbread has 63 g of total carbohydrates per 100 g, including 4,5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bites of gingerbread?
Bites of gingerbread contains 15 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Bites of gingerbread?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260012975277. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.