How many calories are in Bites of gingerbread?

100 g of Bites of gingerbread has 413 kcal. Serving, 1 stück, 17,5 g (17.5 g): about 72 kcal.

How much protein is in Bites of gingerbread?

Bites of gingerbread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.7 g in serving, 1 stück, 17,5 g (17.5 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.4 g).

How many carbs are in Bites of gingerbread?

Bites of gingerbread has 63 g of total carbohydrates per 100 g, including 4.5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bites of gingerbread?

Bites of gingerbread contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Bites of gingerbread?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bites of gingerbread

Packaged product Bread and Baked Goods Alnavit

Bites of gingerbread contains 413 kcal per 100 g. A serving, 1 stück, 17,5 g (17.5 g) provides about 72 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

413kcal per 100 g

4 gprotein

63 gcarbohydrates

15 gfat

72kcal in serving, 1 stück, 17,5 g (17.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	413 kcal
Total fat L	15 g	19%
Saturated fat L	7 g	35%
Sodium L	60 mg	3%
Total carbohydrates L	63 g	23%
Dietary fiber L	4.5 g	16%
Total sugars L	51 g
Added sugars L	57.3 g	115%
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 63%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gin the lowest quarter of bread and baked goods (median 5.4 g)
Fiber4.5 gin the top quarter of bread and baked goods (median 3.5 g)
Sugars51 gin the top quarter of bread and baked goods (median 39 g)
Fat15 gin the top quarter of bread and baked goods (median 6.5 g)
Saturated fat7 gin the top quarter of bread and baked goods (median 2 g)
Sodium60 mgin the lowest quarter of bread and baked goods (median 132 mg)
Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alnavit
Barcode: 4260012975277
Quantity: 140 g
Label serving: 1 Stück, 17,5 g
Category: Gingerbreads
Packaging: Plastic,Cardboard,Paperboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apple filling * 38% (sugar cane *, glucose syrup *, apple juice * 25%, gelling agent: pectin, citric acid, acidity regulator: disodium tartrate, fat palm *), dark chocolate * 23% (cocoa paste *, cane sugar *, cocoa butter *), marzipan * 20% (sugar cane *, almonds, brown rice flour *, glucose syrup *, corn flour *, invert sugar syrup * , rice flour *, palm fat *, spices * (Ceylon * 25%, invert sugar syrup *, glucose syrup *, water *, alcohol * 0.5% rose) cinnamon *, coriander * , clove *, anise *, ginger *, nutmeg *, allspice *), thickener: guar gum *, caramel sugar syrup *, cooking agent: ammonium bicarbonate (carbonate of ammonium) and potassium carbonate (potash), sea salt * of ecological origin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Glucose syrup Sugar Salt Cocoa butter Almond

Similar products

Food	Calories	Protein	Carbs	Fat
Lebkuchen glutenfrei Coppenrath	413	5 g	71 g	11 g
Mini Elisen Hofgut	413	8.1 g	50 g	18.6 g
Danish Favorina	413	6.5 g	35.9 g	27.2 g
Lebkuchenstäbchen Zartbitter Weiss	413	6.8 g	60.1 g	16.1 g
Contessa Schoko Bahlsen	412	6.1 g	61 g	15 g
Lebkuchen Allerlei Edeka	412	6 g	63.4 g	14.9 g
Mini Contessa Bahlsen	412	7.1 g	60 g	15 g
11 Aachener Köstlichkeiten Kinkartz	412	5.9 g	62.1 g	14.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260012975277. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.