Biscuits
Packaged product Süßigkeiten und Desserts Mary B's
Biscuits contains 274 kcal per 100 g. A Serving, 1 biscuit, 62 g (62 g) provides about 170 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 919 mg | 40 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 97 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat9,7 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat5,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium919 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 41,9 g | 40,3 g |
| Fat | 8,1 g | 9,7 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 823 mg | 919 mg |
Product details
- Brand
- Mary B's
- Barcode
- 0020593000218
- Quantity
- 62 g
- Label serving
- 1 biscuit (62 g)
- Category
- Süßigkeiten und Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), CULTURED SKIM MILK, (CULTURED SKIM MILK, SODIUM CITRATE, LOCUST BEAN GUM, FOOD STARCH - MODIFIED, CARRAGEENAN, MONO - AND DIGLYCERIDES, SALT), WATER, VEGET
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Cornish Ice Cream Apple Crumble Marks & Spencer | 274 | 4,5 g | 30,7 g | 14,7 g |
| Duo Chocolate & Salted Caramel 420 ml Haugen-Gruppen AS | 274 | 4,6 g | 25,3 g | 16,9 g |
| White Chocolate Caramel Ultimate Cone Sundae Shoppe | 274 | 2,7 g | 39,7 g | 12,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 274 kcal. Serving, 1 biscuit, 62 g (62 g): about 170 kcal.
How much protein is in Biscuits?
Biscuits contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 1 biscuit, 62 g (62 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Biscuits?
Biscuits has 40,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.
How much fat is in Biscuits?
Biscuits contains 9,7 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 919 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064159. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0020593000218. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.