Biscuits Graham Crackers original • Originale
Packaged product Süßigkeiten und Desserts Eggo
Biscuits Graham Crackers original • Originale contains 429 kcal per 100 g. A Serving, 1 pouch, 28 g (28 g) provides about 120 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 28,6 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars28,6 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat14,3 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium339 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0064100158665
- Label serving
- 1 pouch (28 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Célébration morceaux de biscuits feuille d’étable Leclerc | 429 | 5,7 g | 77,1 g | 11,4 g |
| Mini Alphabet Cookies Aldi | 429 | 7,1 g | 67,9 g | 14,3 g |
| MultiGrain Squares Dark Chocolate Chunk Millville | 429 | 8,6 g | 57,1 g | 14,3 g |
| Strawberry cheesecake mini donuts Hostess | 429 | 3,6 g | 58,9 g | 21,4 g |
| GRipz MIGHTY THIN BAKED SNACK CRACKERS CHOCOLATE CHIP Kellogg's | 429 | 7,4 g | 77,8 g | 13 g |
| Bear Paws Birthday Cake Dare | 429 | 7,1 g | 67,9 g | 16,1 g |
| Chocolate chip cookie mix Betty Crocker | 429 | 5,7 g | 77,1 g | 10 g |
| Cake & choc Milka | 429 | 5,4 g | 57,1 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits Graham Crackers original • Originale?
100 g of Biscuits Graham Crackers original • Originale has 429 kcal. Serving, 1 pouch, 28 g (28 g): about 120 kcal.
How much protein is in Biscuits Graham Crackers original • Originale?
Biscuits Graham Crackers original • Originale contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 pouch, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Biscuits Graham Crackers original • Originale?
Biscuits Graham Crackers original • Originale has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits Graham Crackers original • Originale?
Biscuits Graham Crackers original • Originale contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Biscuits Graham Crackers original • Originale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits Graham Crackers original • Originale?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100158665. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.