Biscuits d'avoine
Packaged product Mahlzeiten und Gerichte Damhert
Biscuits d'avoine contains 479 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 22 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Mahlzeiten und Gerichte (median 7,6 g)
- Fiber4,5 gbelow the median for Mahlzeiten und Gerichte (median 6 g)
- Sugars22 gabove the median for Mahlzeiten und Gerichte (median 20 g)
- Fat20 gabove the median for Mahlzeiten und Gerichte (median 19 g)
- Saturated fat9 gabove the median for Mahlzeiten und Gerichte (median 5 g)
- Sodium180 mgbelow the median for Mahlzeiten und Gerichte (median 239 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damhert
- Barcode
- 5412158023223
- Quantity
- 110 g
- Category
- Haferflockenkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal (36%), wheat flour (30.6%), sugar,quot,, vegetable oil* (palm oil*) ***, friend - wheat donation, sea salt, baking powders (sodium carbonates, ammonium carbonates), natural vanilla flavour, ,quot,from controlled organic farming,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlZuckerSalzPalmöl
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|---|---|---|---|---|
| Bolachas Matinais Cereais Integrais Pingo Doce | 479 | 9 g | 65,1 g | 13,8 g |
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| Digestive Avena choco GALLETAS GULLON S.A. | 479 | 7,5 g | 61,2 g | 21,1 g |
| Mc Vitie's Digestive Mc Vities | 480 | 7,1 g | 62,9 g | 21,3 g |
| Irish Oaty Flapjacks Choc Chip Flahavan's | 478 | 5,8 g | 51 g | 27 g |
| Haker Kokos Gerber Biscuits | 481 | 8 g | 58 g | 25 g |
| Céréal By Nature Biscuits Sablés Avoine & Chocolat Noir Cereal By Nature | 477 | 7 g | 62 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits d'avoine?
100 g of Biscuits d'avoine has 479 kcal.
How much protein is in Biscuits d'avoine?
Biscuits d'avoine contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,6 g).
How many carbs are in Biscuits d'avoine?
Biscuits d'avoine has 65 g of total carbohydrates per 100 g, including 4,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits d'avoine?
Biscuits d'avoine contains 20 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Biscuits d'avoine?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412158023223. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.