Bio Eiersalat
Packaged product Milch und Eier BioGreno
Bio Eiersalat contains 250 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,3 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Milch und Eier (median 8,5 g)
- Fiber1,8 gin the top quarter of Milch und Eier (median 0,15 g)
- Sugars4,3 gin the top quarter of Milch und Eier (median 2,5 g)
- Fat21 gbelow the median for Milch und Eier (median 25,2 g)
- Saturated fat3,2 gbelow the median for Milch und Eier (median 3,4 g)
- Sodium440 mgin the lowest quarter of Milch und Eier (median 540 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioGreno
- Barcode
- 4306205032522
- Category
- Eiersalate
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade aux oeufs Spar | 250 | 7,5 g | 3,4 g | 22,4 g |
| Bio Eiersalat Popp | 249 | 8,8 g | 5,9 g | 20,9 g |
| Eiersalat Schwarzbach Feinkost | 248 | 8,6 g | 3,1 g | 22 g |
| Eiersalade bieslook AH | 253 | 8,3 g | 3,3 g | 23 g |
| Eiersalade Boni | 247 | 8,3 g | 11 g | 19 g |
| Ei-Schnittlauch-Aufstrich ja! | 254 | 9,1 g | 6 g | 21,4 g |
| Brotaufstrich Eiersalat Golßener Lebensmittel | 254 | 9,1 g | 6 g | 21,4 g |
| Salade aux oeufs Spar | 246 | 7,5 g | 3,4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Eiersalat?
100 g of Bio Eiersalat has 250 kcal.
How much protein is in Bio Eiersalat?
Bio Eiersalat contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8,5 g).
How many carbs are in Bio Eiersalat?
Bio Eiersalat has 5,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Eiersalat?
Bio Eiersalat contains 21 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Bio Eiersalat?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306205032522. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.