Bio Crepe & Pancake Mix

Packaged product Süßigkeiten und Desserts Breadonauts

Bio Crepe & Pancake Mix contains 354 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Crepe & Pancake Mix by Breadonauts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
6,4 gprotein
74,7 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 74,7 g 27 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 7 %354kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber3,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breadonauts
Barcode
4251488700241
Quantity
300g
Category
Süßigkeiten und Desserts

Ingredients

Maisstärke*, Hirsevollkornmehl*, Reisvoll-kornmehl", Kartoffelstärke*, Flohsamenschalen gemahlen*, "aus kontrolliert biologischen Anbau Kann Spuren von Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Crepe & Pancake Mix?

100 g of Bio Crepe & Pancake Mix has 354 kcal.

How much protein is in Bio Crepe & Pancake Mix?

Bio Crepe & Pancake Mix contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).

How many carbs are in Bio Crepe & Pancake Mix?

Bio Crepe & Pancake Mix has 74,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Crepe & Pancake Mix?

Bio Crepe & Pancake Mix contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4251488700241. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.