Bio Crepe & Pancake Mix
Packaged product Sweets and Desserts Breadonauts
Bio Crepe & Pancake Mix contains 354 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 7% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 74.7 g | 27% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadonauts
- Barcode
- 4251488700241
- Quantity
- 300g
- Category
- Sweets and Desserts
Ingredients
Maisstärke*, Hirsevollkornmehl*, Reisvoll-kornmehl", Kartoffelstärke*, Flohsamenschalen gemahlen*, "aus kontrolliert biologischen Anbau Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muscle Up Bar Whey & Sweet Potato Protein Bar Muscle Up Bar | 354 | 23.1 g | 33.8 g | 12.3 g |
| Myprotein Intant Oats Chocolate Smooth Myprotein | 354 | 9.8 g | 55 g | 8.2 g |
| Farmer Protein Pumpkin Pie Ballerina Farm | 354 | 60.6 g | 25.3 g | 2.5 g |
| Tesco Single Jam Doughnuts Tesco | 354 | 7.4 g | 50 g | 13.3 g |
| Caramel Apple Pie Kroger | 354 | 3 g | 43.4 g | 19.2 g |
| Cookies And Creme Pastries Kiggins | 354 | 4.2 g | 64.6 g | 8.3 g |
| Smores Cheesecake The Father's Table | 354 | 4.4 g | 42.5 g | 18.6 g |
| Elev8 Creamy Rice Chocolate cake Elev8 | 354 | 8 g | 75.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4251488700241. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.