Beet Root Powder

Packaged product Sonstige Lebensmittel

Beet Root Powder contains 316 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 52 % of the Daily Value for Kalium and 41 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beet Root Powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
10,5 gprotein
73,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 526 mg 23 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 10,5 g 38 %
Total sugars L 42,1 g
Protein L 10,5 g 21 %
Calcium L 126 mg10 %
Eisen L 7,4 mg41 %
Kalium L 2.460 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %316kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium52 %Eisen41 %Calcium10 %

Nutritional insights

  • Protein10,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber10,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars42,1 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium526 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 10,5 g10,5 g
Carbohydrates 73,7 g73,7 g
Fat 0 g0 g
Fiber n/a10,5 g
Sugars 42,1 g42,1 g
Sodium 526 mg526 mg

Product details

Barcode
0733739050557
Quantity
12 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet Root Powder?

100 g of Beet Root Powder has 316 kcal.

Is Beet Root Powder high in protein?

Beet Root Powder contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Beet Root Powder?

Beet Root Powder has 73,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 42,1 g of sugars.

How much fat is in Beet Root Powder?

Beet Root Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beet Root Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (52 % DV) and Eisen (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet Root Powder?

100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2372510. License: CC0 1.0 (U.S. public domain). Source record dated 12. Oktober 2022. Imported 6. November 2026.
  • Open Food Facts, record 0733739050557. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2023. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.